Skip to main content

Breathe in Change



Recently, my husband just started a new job. It has truly been a blessing but did not come without its challenges. He has been a stay-at-home dad for all of my daughter's 22 months of life. While I can not be there myself all day to feed her lunch or make sure she has her nap, knowing he was there with her was the next best thing.

She has had an incredible amount of stability throughout her life and loves being on a schedule. Of course, it is HER schedule, no one else's. Doctors and parenting books tell you to put your child on a schedule for eating and sleeping and pooping (seriously?!?) but she is incredibly stubborn and insisted on setting it herself. Therefore, it changes slightly with each phase of growth, but it works. 

Now she is being uprooted and doesn't like it - not one bit. Her eating is erratic, her naps are almost non-existent, and she wakes up at least once a night for mommy's cuddles. It's like she needs assurance that we are still there whenever she needs us. A part of me is broken-hearted. The other part of me is just plain exhausted.

Change is hard. Even if you like change, even if you pray for it, transition from one phase to another is sometimes like pushing an elephant through a key hole. (Can you picture that? Not pretty.) 

But change is a part of living. If we stayed the same, exactly the same, without movement, without interaction, without growth, we would literally shrivel up and die. Encountering challenges and enduring pain is the only way we know we are still breathing. We inhale the situations and exhale the outcomes. It is the brief moments that we internalize the issues, where we hold it in our lungs that determine the course. This is the time we react, the seconds we decide. The words, the actions. This is the season of growth or decay. This is what determines what will emerge when we exhale. 

Then things begin to change. We change - our minds, our thoughts, our feelings. Maybe we just think its all external, that things are just happening around us or to us. 

No. We are part of that change - or we should be. That is how we grow past being that infant clinging on to her mother in the middle of the night. We change.

One day (hopefully one day soon), my daughter will get acclimated to her new routine. She will make it her own. It may take many tears or frustration, it may take sleepless nights or meals uneaten, but it will happen. And with every passing day, month year, she matures and understands more and more. And perhaps, at some point, will appreciate the hours mommy and daddy spent at work, or the hours she had with her grandmother instead. 

Inhale, exhale.

What change is occurring in your life right now? Is it happening to you, or are you sucking it into your lungs? Let that breathe feed your body, like oxygen. Change can be hard. Change can be beautiful. 

Now let it go. 

Comments

Popular posts from this blog

Chosen to Love

Today, my pastor said something profound that was also very simple. That he was chosen to go and love. That he was placed where he was and when he was to love the broken. If we lived like that, like our one purpose in life was just to love, how beautiful this world would be. It also challenged me to think beyond myself, to not see the personal gain or advantage in what I do. I'm at a place professionally where I feel the need and desire for growth. But what if I am placed where and when I am just to love others? To help them feel safe, to help them grow, to teach, to comfort, to love. The young adults I serve every day come with high hopes and expectations for themselves that often fall short within months of their first year in college. Some grow depressed, hopeless, stressed, frustrated. Many walk into my office just wondering what they will become. What an amazing opportunity for me to show them grace and hope. And I wonder, how many times I may have missed the mark becau...

Authentic Relationship-Building

Over the past week, I reconnected with an old friend, caught up with a good friend and went out with a new friend. All of these women were relationships I made through current or past work experiences. As strong and educated women, I am able to learn from them and grow with them. I am confident that if one of us needed something, the other person would be more than willing and capable to assist. At a risk of over simplifying, this is authentic relationship-building at its finest.  Of course, I have varying levels of professional relationships in my network, and it is important to identify what those levels are for you. I like to say that there are three degrees of separation: Inner Circle - people that know you well and you know well Intermediate Circle - people you acquainted with or recently met  External Circle - people you want to get to know in the future That Inner Circle is precious and is a core group of people that you admire. These relationships t...

Fix Your Face

God gave me the gift of expression. In other words, I am ridiculously expressive. It shows on my face, it comes out of mouth, it flows from my hands. It is sometimes uncontrollable, although I am slowly getting mastery over my body and face. It's a process. However, I was just made aware of an odd idiosyncrasy of mine. It was first pointed out by a student, then by a co-worker. When I am listening, really intently, my face becomes entirely intense. Intense to the point of disapproving or angry. My eyes narrow and the corners of my mouth tense. Now, I know it is because I am thinking. The person speaking to me thinks otherwise. In the case of the student, they believed they upset me somehow or said something wrong. In the case of my co-worker, they wondered if I understood them or if they were completely off-base. And I am there - but really not - chasing my thoughts into action. I am always a step ahead, considering how this could work, how to phrase my question, or how we ...